Sport

October 9, 2010

Helio Gracie: Father Of Brazilian Jiu Jitsu

Gracie family patriarch and Brazilian Jiu Jitsu pioneer Helio Gracie died in early 2009 in Rio de Janeiro at the age of 95. Its impossible to overestimate his influence on martial arts, and particularly his pathbreaking role in what is now the sport of mixed martial arts. The Gracie family name will forever be synonymous with Brazilian sports, jiu-jitsu, MMA and the UFC–not only due to Helios own accomplishments but the legacy he created both by training others and through his family.

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October 5, 2010

If The Sneaker Fits – Exercise

Consumers are facing so many options in sneakers and fitness shoes that choosing sneakers can be complicated and confusing. Sneakers are designed for specific activities such as running, basketball, tennis, and aerobics. A good alternative for fitness is a multiple-purpose sneaker say for example a cross trainer.

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October 4, 2010

Creatine The Most Frequently Asked Questions

methionine and glycine.

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